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    Wednesday, 12 August 2015

    Weekly Workout Plan



    One of the most-effective ways to see results is to add variety to your workouts and constantly change up different variables. This week we’ll pick one different body area on each of 6 days and work on increasing muscle tone and strength as part of our “Weekly Workout Plan”.  This is going to be a killer week of workouts, but I promise you’ll love the results! Here we go!

     More Workouts On Weekly Workout Plan

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