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    Saturday, 22 August 2015

    Want to Lose 10 Pounds in 30 Days



    In Spring of 2009, Oxygen Magazine introduced a wildly popular (and somewhat controversial) plan to lose 10 pounds in 21 days. The 1200 calories/day meal plan is a modified plan introduced in 2003 by Phillip L. Goglia, Ph.D. and founder of Performance Fitness Concepts in Santa Monica, California.  Keeping reading for details on the plan!

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