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    Saturday, 22 August 2015

    Strong and Sculpted Arms Workout



    Unlike your glutes or abs, your biceps and triceps are frequently on display for the whole world to see. Whether you live near the beautiful beaches of California or in a region with all four seasons, short sleeves or sleeveless tops make appearances year round. So why not spend a little extra time on the part of your body you show off the most?

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