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    Saturday, 29 August 2015

    Ripped Abs Workout

    Whether you want flat abs or a six pack, this workout will help you get there. Go ahead and work your abs 2 -3 times weekly, especially if you want defined abs.  Remember, what you eat is what will most effect the way your abs look.  By eating a healthy diet with portion control, drinking plenty of water and doing ab targeted exercises…you will get ripped abs.

    see more at: Ripped Abs Workout

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