• Breaking News

    Thursday, 20 August 2015

    High Energy Step Workout


    Step aerobics is a fabulous cardio workout that hit its peak in the 90s, but Skinny Mom is bringing it back with a vengeance! Let Real Mom Model Amanda Strong warm you up with some basic moves and stretches. She’ll show you how to complete step combinations in real time and at a slower pace, giving you options to advance or modify along the way. All you need is a step and plenty of room for the next 30 minutes!

    More Fitness On  High Energy Step Workout

    No comments:

    Post a Comment

    Fashion

    Beauty

    Culture