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    Friday, 28 August 2015

    8 Ways to Run Faster



    If you’ve been running for awhile, at some point the runner’s high starts to hit you. Once you get into that zone, you’ll want to run longer and faster. Without proper training, our bodies tend to stay stuck on a plateau. We’ve created this guide on how to run faster to help you take minutes away from your run time.

    see more at: 8 Ways to Run Faster

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