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    Saturday, 29 August 2015

    7 Best Ever Strength Training Tips



    It’s no secret that strength training is so good for you. Countless experts have told us that it helps burn fat, increase bone density, and—oh yeah—seriously tone every inch of your body. To find out how you can get even more out of your strength training, we asked a few of the top trainers for their number one tip for sculpting your body in the weight room and beyond. Check out their best advice.

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