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    Saturday, 29 August 2015

    45 Best Ever Health Tips We Can Find

    Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

    We’ve done the legwork for you and here they are: the 45 best health tips. Make that 45 – taking the time to read this tops the list.

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