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    Friday, 28 August 2015

    27 Health and Weight Loss Tips and Tricks



    A lot of progress is lost when thinking about all of the times you’ve tried to lose weight and failed, putting off dieting for a later date, or being stymied by all of the things you’ll have to do in the days to come. Come to terms with how bad you’ve let yourself get, and make a promise never to return to where you’re at. It’s OK to be unhappy about the way you look, as long as you channel that energy into positive changes. Focus on the now and get started! 

    for more info: 27 Health and Weight Loss Tips and Tricks

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