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    Sunday, 23 August 2015

    2 Things Successful People Do To Maximize Results




    Anyone who has ever attempted a fitness and nutrition program understands the importance of mental toughness. Those who succeed tend to have a unique mindset that allows them to endure intense training, cope with stress, commit to the task at hand, and ultimately, get the body they desire.

    Whether you are just starting your journey, well on your way, or in the maintenance phase, here are two markers of mental toughness that will help you look and feel your best.

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