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    Saturday, 29 August 2015

    10 Minute Routine to Tone Your Whole Body


    When the calendar is jam-packed, it’s tempting to push exercise to the back burner. And while you may not always feel like working out, you should recognize that exercise benefits your health and overall life, so we all have to work towards making exercise happen on a daily basis.

    To help you squeeze fitness into your crazy days, take a look at the super-effective 10-minute head-to-toe toner below. Use these moves to achieve the body you want in the time you have, which is not a lot.


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