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    Tuesday, 14 July 2015

    13 Moves for Tighter Tush



    This will boost the supply of oxygen-rich blood to the face. Enhanced blood circulation helps to correct wrinkles and tighten facial muscles (yes please!). Stay in this position for as long as you can and incorporate it into your daily routine. If you can't do a headstand, lie upside down on your couch, bed or a sturdy chair and gently let your head hang down. This will have the same positive circulatory effects on your skin (and save you a balancing act). Step up the antiaging ante by applying a serum like Lancôme Advanced Génefique after your headstand sesh.

    More Health On: Get that booty nice and tight with these 14 moves

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